How much to take? For weight loss, just ½ teaspoon one to three times a day!  It expands up to 50 times its weight.  Take 15-60 minutes before a meal to have an effect for weight loss. You must have 1-2 glasses of water with it as well each time you take it.  Start on ¼ teaspoon and build up to ½ teaspoon.  A little goes a long way!  Remember doing this WITH a good low carbohydrate diet is the best way to see results.

If you are on medication: Take this a good 4 hours away from medication as being a fibre it could dilute the effect of the drug.

Skinny Fibre is:

Non GMO

100% Pure

Gluten-free

Vegan

Carb-free/calorie free

Guilt-free!