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    Welcome to Real Food Co! Your one-stop organic coffee shop and deli in Somerset West! Mon to Fri 8:00am to 4:30pm, Sat 9:00am to 13:00pm           2 Fagan St, Hole in the Wall Centre, Somerset West | Phone: 079 148 0831
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    • Home
    • Shop Online
      • Fresh Groceries

        Dairy & EggFruit & Veg Meat
      • Dry Groceries

        Dry GoodsSuperfoods.
      • Beverages

        Beverages Coffee & Tea.

      • Beauty & Cleaning

        Body RangeHousehold Cleaning

      • Convenience

        Food BoxesReady Made Meals

      • Miscellaneous

        Books Chocolates & Snacks

      • Condiments

        Oils & VinegarsSalt & SpicesSauces & Spreads Sweeteners & Honey
    • All Products
    • Deliveries
    • Directions
    • About
    • Blog
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      1. Dry goods
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      Categories

      Bakery

      Beverages

      Body Range

      Books

      Boxes

      Chocolates & Snacks

      Cleaning Products

      Coffee & Tea

      Dairy & Egg

      Dry Goods

      Fruit & Vegetables

      Meat

      Oils & Vinegars

      Ready Made Meals

      Salt & Spices

      Sauces & Spreads

      Superfoods

      Sweeteners & Honey


      We have preselected our suppliers, testing and trying the best whole-foods South Africa has to offer currently - saving you the time to find food sources you can trust.

      What is important to us:
      Real healthy food, organic living, local, ethically sourced and in-season products and selling whole-foods.

      Dry Goods

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      166 Item(s)
      Coconut Connection - Coconut Biscuits (150g)

      Coconut Connection - Coconut Biscuits (150g)

      R 69.00
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      Coconut Connection - Coconut Wraps (6)

      Coconut Connection - Coconut Wraps (6)

      R 129.40
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      Coconut Connection - Pizza Bases (6)

      Coconut Connection - Pizza Bases (6)

      R 120.80
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      Crede - Flax Flour (500g)

      R 33.70
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      Crede - Gluten-Free Coconut Flour (500g)

      Crede - Gluten-Free Coconut Flour (500g)

      R 40.80
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      Earth Products - Green Lentils (500g)

      R 38.90
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      Earth Products - Organic Millet (500g)

      R 86.10
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      Earth Products - Organic Mung Beans (500g)

      R 125.90
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      Earth Products - Organic Puffed Millet Cereal (200g)

      Earth Products - Organic Puffed Millet Cereal (200g)

      R 68.90
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      Earthshine - Activated Almonds (350g)

      R 308.80
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      Earthshine - Activated Buckwheat (350g)

      Earthshine - Activated Buckwheat (350g)

      R 82.80
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      Earthshine - Activated Cashews (350g)

      Earthshine - Activated Cashews (350g)

      R 326.10
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      Earthshine - Activated Granola Crunchy Cacao (250g)

      Earthshine - Activated Granola Crunchy Cacao (250g)

      R 94.90
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      Earthshine - Activated Granola Nutty Mesquite (250g)

      Earthshine - Activated Granola Nutty Mesquite (250g)

      R 94.90
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      Earthshine - Activated Pumpkin Seeds (350g)

      R 179.40
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      Earthshine - Activated Sunflower Seeds (350g)

      R 82.80
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      Eco Products - Organic Baobab Fruit Powder (400g)

      R 213.10
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      Faithful To Nature - Brown Lentils (400g)

      Faithful To Nature - Brown Lentils (400g)

      R 29.60
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      Faithful To Nature - Buckwheat Flour (400g)

      Faithful To Nature - Buckwheat Flour (400g)

      R 46.00
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      Faithful To Nature - Chickpeas (400g)

      Faithful To Nature - Chickpeas (400g)

      R 33.00
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      Faithful To Nature - Pine Kernels (300g)

      Faithful To Nature - Pine Kernels (300g)

      R 299.00
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      Faithful To Nature - Rice Flour (400g)

      Faithful To Nature - Rice Flour (400g)

      R 36.80
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      Faithful To Nature - White Quinoa (400g)

      Faithful To Nature - White Quinoa (400g)

      R 76.90
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      Faithful To Nature - Wholewheat Cous Cous (400g)

      Faithful To Nature - Wholewheat Cous Cous (400g)

      R 48.10
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      Good Life Organic - Ceylon Cinnamon (50g)

      Good Life Organic - Ceylon Cinnamon (50g)

      R 45.20
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      Good Life Organic - Coriander Powder (55g)

      R 32.60
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      Good Life Organic - Organic Adzuki Beans (450g)

      Good Life Organic - Organic Adzuki Beans (450g)

      R 74.70
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      Good Life Organic - Organic Baking Powder (140g)

      Good Life Organic - Organic Baking Powder (140g)

      R 87.50
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      Good Life Organic - Organic Basmati White Rice (500g)

      R 122.10
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      Good Life Organic - Organic Bay Leaves (10g)

      R 18.80
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      Good Life Organic - Organic Black Mustard Seeds (70g)

      R 32.00
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      Good Life Organic - Organic Black Peppercorns Grinder (60g)

      R 54.40
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      Good Life Organic - Organic Black Peppercorns Refill (50g)

      R 30.70
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      Good Life Organic - Organic Black Rice (500g)

      R 108.80
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      Good Life Organic - Organic Caraway (50g)

      R 38.90
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      Good Life Organic - Organic Cardamom Pods (40g)

      R 97.90
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      Good Life Organic - Organic Carob Powder (135g)

      Good Life Organic - Organic Carob Powder (135g)

      R 61.60
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      Good Life Organic - Organic Cayenne Pepper (200g)

      R 88.00
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      Good Life Organic - Organic Cayenne Pepper (60g)

      R 38.90
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      Good Life Organic - Organic Celery Salt (90g)

      R 33.20
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      Good Life Organic - Organic Chickpeas (450g)

      Good Life Organic - Organic Chickpeas (450g)

      R 89.40
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      Good Life Organic - Organic Chilli Flake (30g)

      R 35.40
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      Good Life Organic - Organic Cloves (50g)

      Good Life Organic - Organic Cloves (50g)

      R 103.50
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      Good Life Organic - Organic Coconut Chips (200g)

      R 56.60
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      Good Life Organic - Organic Cornflakes (360g)

      R 101.50
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      Good life Organic - Organic Cumin (60g)

      R 35.90
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      Good Life Organic - Organic Ginger Powder (200g)

      R 111.80
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      Good Life Organic - Organic Ginger powder (45g)

      R 33.50
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      Good Life Organic - Organic Gluten Free Oats (400g)

      R 69.70
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      Good Life Organic - Organic Himalayan Salt Coarse (115g)

      R 24.00
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      Good Life Organic - Organic Italian Herbs (16g)

      R 24.00
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      Good Life Organic - Organic Jaggery Sugar (400g)

      R 86.00
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      Good Life Organic - Organic Marjoram (16g)

      R 22.00
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      Good Life Organic - Organic Marvellous Masala (55g)

      R 38.90
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      Good Life Organic - Organic Nutmeg Powder (60g)

      R 102.70
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      Good Life Organic - Organic Parsley (16g)

      R 25.90
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      Good Life Organic - Organic Poultry Mix (30g)

      Good Life Organic - Organic Poultry Mix (30g)

      R 43.00
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      Good Life Organic - Organic Psyllium Husk (70g)

      R 46.50
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      Good Life Organic - Organic Raw Cacao Powder (200g)

      R 113.90
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      Good Life Organic - Organic Rosemary Herbs (30g)

      R 29.40
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      Good Life Organic - Organic Spirulina Chlorella (140g)

      Good Life Organic - Organic Spirulina Chlorella (140g)

      R 246.40
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      Good Life Organic - Organic Sweet Basil (20g)

      R 21.90
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      Good Life Organic - Organic Thyme (22g)

      R 29.90
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      Good Life Organic - Organic Tulsi Leaf (10g)

      R 9.50
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      Good Life Organic - Organic Turmeric Powder (50g)

      R 29.40
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      Grain Mill - Spelt Campanelle (400g)

      R 72.50
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      Grain Mill - Spelt Gnocchi (400g)

      R 72.50
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      Grain Mill - Spelt Rigatoni (400g)

      R 72.50
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      Grain Mill - Spelt Spaghetti (250g)

      R 58.70
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      Grain Mill - Spelt Tagliatelle (250g)

      R 58.70
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      Grain Mill - Wheat Free Cake Flour From Organic Spelt (1kg)

      R 136.30
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      Health Connection Wholefoods - Brown Rice Flour (500g)

      Health Connection Wholefoods - Brown Rice Flour (500g)

      R 48.30
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      Health Connection Wholefoods - Cacao Chia Oats (300g)

      Health Connection Wholefoods - Cacao Chia Oats (300g)

      R 42.10
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      Health Connection Wholefoods - Carob Powder (200g)

      R 37.50
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      Health Connection Wholefoods - Chia Seeds (200g)

      R 74.40
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      Health Connection Wholefoods - Cinnamon Powder (100g)

      R 20.10
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      Health Connection Wholefoods - Coconut Flour Organic (500g)

      Health Connection Wholefoods - Coconut Flour Organic (500g)

      R 57.70
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      Health Connection Wholefoods - Fine Himalayan Crystal Salt (500g)

      Health Connection Wholefoods - Fine Himalayan Crystal Salt (500g)

      R 37.50
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      Health Connection Wholefoods - Gluten Free Rolled Oats (500g)

      Health Connection Wholefoods - Gluten Free Rolled Oats (500g)

      R 70.10
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      Health Connection Wholefoods - Golden Flaxseed Powder (500g)

      Health Connection Wholefoods - Golden Flaxseed Powder (500g)

      R 46.10
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      Health Connection Wholefoods - Guar Gum (50g)

      Health Connection Wholefoods - Guar Gum (50g)

      R 26.30
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      Health Connection Wholefoods - Hemp Seed Powder (250g)

      Health Connection Wholefoods - Hemp Seed Powder (250g)

      R 65.40
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      Health Connection Wholefoods - Macadamia Flour (300g)

      R 102.90
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      Health Connection Wholefoods - Munch Pack (250g)

      Health Connection Wholefoods - Munch Pack (250g)

      R 32.80
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      Health Connection Wholefoods - Nutritional Yeast Flakes (50g)

      R 32.80
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      Health Connection Wholefoods - Nutty Milk Powder (300g)

      R 74.60
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      Health Connection Wholefoods - Oat Bran (500g)

      Health Connection Wholefoods - Oat Bran (500g)

      R 42.10
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      Health Connection Wholefoods - Oat Milk Powder (500g)

      R 93.50
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      Health Connection Wholefoods - Organic Brown Short-grain Rice (500g)

      Health Connection Wholefoods - Organic Brown Short-grain Rice (500g)

      R 72.90
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      Health Connection Wholefoods - Organic Rolled Oats (500g)

      R 60.80
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      Health Connection Wholefoods - Poppy Seeds (100g)

      R 20.20
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      Health Connection Wholefoods - Puffed Brown Rice (100g)

      Health Connection Wholefoods - Puffed Brown Rice (100g)

      R 35.60
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      Health Connection Wholefoods - Quinoa (500g)

      R 95.30
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      Health Connection Wholefoods - Raisins And Cranberries (100g)

      R 20.80
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      Health Connection Wholefoods - Ultimate Seed Mix (500g)

      R 65.40
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      Health Connection Wholefoods - Wholegrain Spelt Flour (500g)

      R 84.20
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      Real Food Co

      ABOUT US

      Welcome to Real Food Co, your one-stop organic coffee shop and deli in Somerset West.

      We shop around for the freshest, locally produced organic produce so that you don’t have to. No driving around to find whole foods that are ethically produced. We search for you to find the best local organic suppliers in the area. If you do not have the time to pick it up from our shop, we deliver anywhere in the Helderberg area.

      Why don’t you come in right now and see what we have in-store today? 079 148 0831
      Mondays to Fridays 8:00 am to 4:30 pm, Saturdays 9:00 am to 13:00 pm
      info@realfoodco.co.za

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